The truth is I don't like yoga. I know it seems weird for a vegetarian midwife who uses all organic cleaning products to say she doesn't like yoga but I just don't like yoga. I tried 3 different yoga classes this past year at three different venues. All were fine but the dim light, tranquil music, and ocean breathing just wasn't my thing. So, while doing yoga was on my list I think I should have written "Do stretches".
So, these last few months I have been a lot better about stretching after my walks with the dogs. The routine is to do 30 minutes of stretches and strength exercises on the yoga mat after our walk. The dogs love the routine because they get to play around me and belly rubs!
1 comment:
I keep wanting to like yoga, too, but I think I lack the patience for it. That being said, I do have a good video "Yogalosophy" or something like that...I'll give it a go again after baby is here.
Love the 30 by 30 posts!
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